Your Yoga practice, in-person and online
Who I am
I'm Francesca, the founder of Gatta ci Yoga.
I am a Yoga teacher certified by Yoga Alliance, and I live in Lisbon. I studied education and have always worked in the wellness industry. I have been working as a fitness instructor for over 10 years, and I love practicing outdoors, training, and dancing.
My classes
I like to call my style of Yoga "functional": my practice adapts to all needs and emphasizes the importance of always listening to your body and soul.
For each class, I choose a theme that we explore through both physical and "spiritual" practice.
My classes always end with a massage during Shavasana (for those who wish) and a meditation connected to the theme of the session.
Practice with me
You can practice with me in Italian at the Dante Lisboa Center, right in the heart of Lisbon, in front of the "Picoas" stop.
Alternatively, you can contact me for private lessons, including online. My classes are also available in English and Spanish.
Follow me on Instagram to stay updated on special classes I offer in Belém during the summer!
